Building Muscle is not only about lifting a heavy amount of weight. It requires technique. In this article, we will show you all the tips, tricks, and recommendations on how to lift weight to gain muscle. Fitness tips directly for El Paso, Texas Gym, Raw War.

You've started and want to start boxing training. Do you want to know what is the best boxing gloves for beginners? Here's our suggestion for the best boxing gloves for beginners based on the type of boxing training you'll be doing. Check us out at El Paso, Texas under gyms.

This blog explains what are hand wraps, why you need them, and where you can get some for your next boxing or MMA training. Check our boxing gym at El Paso, Texas.