MMA is a full-contact combat sport. It uses multiple martial art disciplines that allows striking and grappling, both standing and on the ground, using techniques and many styles. Its great for fighting experienced opponents. Trains mainly your muscle.
Boxing is well known combat sport in the world. It is extremely popular specially with people who want to lose weight or get in shape. It is focus on movement and punching. Its great to learn how to fight one on one. Trains mainly your cardiovascular strength.
Boxing is well known combat sport in the world. It is extremely popular specially with people who want to lose weight or get in shape. It is focus on movement and punching. Its great to learn how to fight one on one. Trains mainly your cardiovascular strength.
Boxing is well known combat sport in the world. It is extremely popular specially with people who want to lose weight or get in shape. It is focus on movement and punching. Its great to learn how to fight one on one. Trains mainly your cardiovascular strength.